It's not a surprise anymore when I found out I have Vitamin D deficiency? First of all, I don't take any supplement except for the Organique Acai Berry I've been drinking for almost two months now. Sunlight is the best source of Vitamin D. But with the climate change, I can't stand extreme heat anymore. I go out everyday but not without sunscreen and umbrella. Rent-a-car just waiting outside the gate. So it wasn't a surprise anymore to find out deficiency through Test 4D Vitamin D at Biobalance Institute.
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Test 4D For Vitamin D at Biobalance Institute |
Sometime last week, i visited a pretty nice wellness center in Soho Central along Shaw boulevard. A wellness doctor, Dr. Stanley Chua discussed about Vitamin D deficiency. He presented factors that causes Vitamin D and the effect on our body. Of course, like any other important vitamins, it could lead to other diseases like Diabetes, heart problems etc.
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Biobalance Institute Soho Central |
How To Treat Vitamin D deficiency:
1. Proper exposure to sunlight. Proper means not wearing sunblock, remove clothing and exposure at least 15 minutes every morning and at noon time. It's better wearing two-piece so that the whole body can absorb Vitamin D.
2. Eat food rich in vitamin D like green leafy vegetable, salmon, fatty fish, milk, orange and some brands of orange juice.
3. Eat variety, well-balance meal.
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Sunlight-Best-Source-of-Vitamin-D |
Biobalance Institure tested our Vitamin D blood levels. The doctor advised going out specially in the morning and at noon. He also prescribed me with 4,000 IU Vitamin D to be taken for two months. Apart from Vitamin D blood levels, Biobalance Institute do tests Nutrient and Metabolic, even Gastro-intestinal testing, toxic elements and allergy profiles. Their clinic don't have that hospital and usual clinic set-up and ambiance. This spacious with tidy rooms for consultation and testing is overall called wellness center lead by a wellness doctors. Clients can also purchase supplements and other special products.
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Test 4D Rapid One Step Qualitative Detection of Vitamin D. Result is like pregnancy test, two lines reveals positive result which means (positive for Vitamin D deficiency) |
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Test 4D is done with just a prick of a needle. Result after 10 minutes. |
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Dr. Stanley Chua, wellness doctor at Biobalance Institute |
3rd Floor Sojo Central, 748 Shaw Boulevard Greenfield District,
Mandaluyong City 1550, Philippines Tel. No. +632 650 4858
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