Discovering Contours Vaser Hi-Def

Is it really in the genes? My sister and I have the same body built - petite. To be honest, I never wanted to have sexy body with abs. I'm happy just having strong muscles. I realized it's not about the abs, the sexy body that could fit a lovely two-piece. But in reality, most women including me wanted to fit in their swim suite. Working out so we could walk in the beach next summer. It's all about achieving the look you've been wanted for so long. A strong and healthy body that gives confidence.

Yoga in the farm

This year, I started doing yoga at home. Still a beginner though but I noticed the improvement. Now, I can reach my toes, bend my knees with less pain. I'm working on proper posture and balance.

Contours Vaser Hi-Def

A couple of weeks ago I discovered Contours Vaser Hi Def. It's a procedure for people who wants to achieve sculpted body. We are luck with the latest medical innovation such as the vaser-hi definition liposculpture (Vaser Hi-Def). Basically, it's a surgical body building technique that provides advanced body contouring procedure. Of course, you should only go to well-trained clinics and certified medical professionals to do the procedure. The idea is more than just trimming away fat and making the person slimmer. Vaser Hi-Def removes the deep and superficial fat which blocks the details of the underlying muscles leaving a natural, believable result through the expertise of a board certified surgeon who can cleverly go into “places” that are off limits in the body and never before achieved by conventional liposuction. Although this specialized technique specifically addresses improving definition of the muscles, the procedure is not for everyone. It's recommended for people who have exercise regimen but finds it hard to get rid of layers of ab fats and love handles.

Discovering Contours Vaser Hi-Def
Contours Body Design Studi

VASER instrument or ultra sound lipoplasty is precisely performed with deep and superficial liposuction around muscle groups in the abdomen (chest in men and the lower back and gluteus in women), the machine also selectively liquefies the fat and allows the surgeon to target specific fat layers to create the sculpted appearance without damaging connecting tissue. However for this highly specialized procedure,

Here in the Philippines, Dr. Claudine S. Roura of Contours handled more than a thousand cases with 100% success rate since 2008. My friend and fellow bloggers Aileen Dreyfus and husband Chuckie shared their experiences of Vaser Hi-Def. For Aileen, pain is very tolerable. In fact, she resumed work and did the regular household chores the next day. Although, Chuckie was different, perhaps because we react to pain differently but he was up after a few days. With their permission, I tried touching their abs and wow, how really firm and strong.

Chuckie and Aileen Dreyfus For Contours

The Dreyfus couple continues to inspire others by sharing their journey to healthy lifestyle through their feeds on IG sharing photos doing workout in the gym. Aileen is 39 years old, taking care of 2 teens and husband Chuckie but she finds time to workout. "just pure dedication and discipline" she said.

Chuckie and Aileen Dreyfus, brand ambassadors for Contours Body Design Studio

I don't think I needed Vaser Hi Def, procedures that could improve muscle tone perhaps.

To know more about Vaser Hi-Def, contact main clinic at (632) 5564878 or email Follow as well social media pages for regular updates on promotions and events: Contours Advanced Face and Body Sculpting Institute on Facebook and @contours_ph on Instagram. For a complete list of services and branches, visit

From my knowledge, it's not in the genes that  prevent us from achieving the healthy and stronger body we always wanted. It's in the discipline, belief and perseverance and you're sure to achieve your lifestyle goals. What are your thoughts about Vaser Hi-Def?

CONTOURS Advanced Face and Body Sculpting Institute is located at the following: 
2nd floor, South Park Plaza, Paseo de Magallanes, Makati City, Philippines
Contact numbers: (020) 5564878, (02) 6324035533,
Mobile: 09151163911

SM Megamall 
5th floor Bldg A, SM Megamall, Mandaluyong City
Tel. No: +632 6354984
Mobile: +63 995.4544930

SM North EDSA The Block
5th Level, The Block, SM North Edsa, North Ave., Quezon City
Tel no: +632 9216798
Mobile: +63 915.8075009

SM BF Paranaque 
3rd level, SM BF, Dr. A Santos Ave. Sucat Paranaque City
Tel no: +632 8943347
Mobile: +63 916.5509873

SM Seaside Cebu
3rd Floor, SM City Seaside, South Coastal Road, Cebu City
Mobile: +63 917.3268530


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