Zumba Session with Loretta Bates

"Feel Lighter, Go Further" C-Lium invited International Zumba Expert Loretta Bates to Manila to inspire Filipinos to be physically fit and have a healthy lifestyle.

Loretta Bates

The successful two special Zumba sessions was held at Ronac Art Center in San Juan last October 5 and in Bacolod City last October 4. The campaign aims to encourage everybody that fitness programs can be fun and exciting, too. 

Zumba, a form of aerobic fitness program inspired by various Latin American dance styles has been a popular exercise amongst individuals, especially women. Personally, I've been doing Zumba at the comfort of my home but not regularly.



Loretta Bates is a Zumba education specialist, instructor, and ZIN (Zumba Instructor Network) member since 2007. She is also an ACE (American Council on Exercise) Certified Personal Trainer and AFAA (Aerobic and Fitness Association of America) Certified Group Fitness Instructor, making her the right person to educate people on how to live a healthy and active lifestyle through Zumba. Bates shares the advocacy of C-Lium to live a healthier lifestyle by incorporating regular exercise and proper diet with a daily dose of fiber.

Zumba Session with Loretta Bates

 

C-Lium is made from 100% natural psyllium plant which is a good source of soluble and insoluble fibers. Lear more about C-Lium on their Facebook Page. C-Lium Fibre supports programs like Zumba to show its long-time commitment to promote active and healthy living for Filipinos.

This months marks my 6th month post-operative explor-lap due to ruptured appendix. Perhaps I could come back to Zumba starting next month. The zumba session with Loretta Bates was a huge success, it was fun and I felt like wanting to join them and dance. Congratulations C-Lium, Loretta Bates and to all the participants. Looking forward to another zumba session so we can feel lighter go further!